Psychological Treatments and Therapies

I use evidence based models of treatment including CBT, EMDR, ACT and integrative approaches to work with clients around a collaborative assessment, formulation and treatment plan.

Clinical Psychologists have a base training in Cognitive Behavioural Therapy (CBT), along with many other types of therapies and therapeutic approaches. The therapeutic models used in treatment will be suggested based on what best meets your needs, and following your assessment, I will have an idea of what approach will suit you best. We will discuss this and I will explain why I am suggesting a particular approach. If you have a preference for a specific therapy, we will of course discuss and consider this. I draw on a wide range of therapeutic models, but the therapies I use most often are described on following tabs.